Weekly E3 Fitness Home of Crash Proof Fitness Schedule

Crash Proof Fitness Schedule

At E3 Fitness Home of Crash Proof Fitness, our schedule is designed to fit your life — whether you’re an early riser, working 9–5, or juggling family time. We offer group CrossFit classes throughout the day, CrossFit Kids twice a week, and dedicated times for our No Limits Inclusive Fitness program. Need more flexibility? Members also get access to open gym hours Monday to Friday and Sunday afternoons.

Free Intro

Our Schedule

E3 Fitness, Home of Crash Proof CrossFit offers a diverse schedule to fit your fitness needs and lifestyle. Our classes are designed to accommodate various schedules, ensuring you can find the perfect time to work out. Whether you prefer early morning sessions or late evening classes, we have options available throughout the week. Check our class timetable to find the best times for you and stay committed to your fitness goals.

CrossFit Group Class

High-energy, community-driven CrossFit classes where fitness meets fun! Designed for all levels, our group sessions build strength, endurance, and connection—one rep at a time.”

1:1 or Small Group

Personalized fitness with 1:1 CrossFit training designed to meet your goals. With expert coaching and focused attention, you’ll build strength, confidence, and lasting results—on your terms.”

Inclusive and Adaptive CrossFit (E3NoLimits)

#E3NOLIMITS’ 1:1 training and/or group classes are for individuals with varying special needs and physical challenges. We believe they should have the same opportunity to perform constantly varied, high-intensity functional movements as any other athlete. All movements and workouts are customized to meet the athlete’s current level.

Our clients see
incredible results

At E3 Fitness, Home of Crash Proof CrossFit, we’re committed to helping you achieve your fitness goals. Here’s what you can expect at various stages of your journey:

  • Day OneBoost in energy and motivation.
  • WEEK ONEInitial improvements in stamina.
  • MONTH ONEVisible changes in strength and endurance.
  • MONTH THREEEnhanced muscle tone and fitness.
  • MONTH SIXNoticeable improvements in physique and confidence.
  • YEAR ONETransformed body and sustained fitness gains.