The best hour
of the day.
Join us in the pursuit of a stronger, fitter, and more vibrant you. Unlock your potential at our gym.
Fitness starts here
01
Intro
Get started by booking your free intro.
02
Plan
Talk with a coach and make a plan.
03
Result
Starting training, love working out again, and see results. Our gym members are at the forefront of everything we do.
At E3 Fitness, Home of Crash Proof CrossFit located in Salem, VA, we firmly believe that achieving your goals begins with a well-defined plan. Consult with our skilled coaches to discover the program that aligns with your lifestyle. Get started at our gym for lasting results.
Programs
Community Based CrossFit
Transform your fitness, make connections, and have fun with our high-energy group workout classes.
CrossFit Kids
We teach kids to love exercise, laying the foundation for a lifetime of physical fitness.
"I've been a part of the E3 family for a little over a year and can't imagine not having this amazing and supportive community of friends! I'll never forget my first workout and how nervous I was just to hold a barbell! The confidence, strength, and friendships I have gained from E3 is bigger than I could ever have imagined. "
Laura Poff, 2+ year member story 
"I have never stuck with a gym routine more than a month until finding E3 Fitness - This gym offers both fitness and community. The coach to athlete ratio in each class allows for a lot of personalized feedback, which makes you just that much better each day. Great place to come if you have kids too, because they have a great area just for them! Can't recommend enough."
Jecca L. story 
"E3 has given me something different, I have always worked out and generally hung out in the power lifting realm. This is totally different but I'm taking baby steps towards growing in this functional, full-body, and mind renewing fitness! I love the accountability of a fitness family in a Christ-centered family focused environment!"
Ryan P. story 
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