CrossFit Kids

Fitness should be fun — and that’s exactly what your kids will get here. Our classes are upbeat, structured, and built to help kids feel confident in their bodies.

Helping Kids Grow Strong — Inside and Out

OurCrossFit Kids program is about way more than just movement. Sure, they’ll run, jump, lift, and play — but they’ll also learn how to listen, focus, and work together. It’s a full class experience, just like the adults — complete with warm-ups, skill work, and workouts that actually build good movement habits.

Our coaches are CrossFit Kids certified and bring real experience in teaching and special education, so they know how to keep things fun, safe, and age-appropriate. Classes happen twice a week in our Athlete Center. Take a peek at the schedule to see if it lines up with your week.

Structured & Fun

Warm-ups, skills, workouts, and games — it’s CrossFit, kid-style.

Kid-Savvy Coaches

Not just “okay with kids” — our coaches are certified, experienced, and know how to coach.

Confidence & Coordination

We focus on movement that builds strength and self-esteem.

Ages 6–12

Designed for growing bodies and minds, with options for every ability level.

Let’s Get Them Moving

Hit the button below to schedule a Free Intro and come see what being a Crash Proof Kid is all about.